Strava Ride Stats
0
Total Rides
0 km
Total Distance
0 m
Total Elevation Gain
- Afternoon RunDistance: 5.02 kmPace: 7:29 /kmTime: 37 m 37 sAvg HR: 145 bpm
- Morning RideDistance: 62.29 kmElev Gain: 1254 mTime: 7 h 45 mAvg HR: 135 bpm
- Afternoon RunDistance: 3.20 kmPace: 6:40 /kmTime: 21 m 33 sAvg HR: 143 bpm
- Morning RideDistance: 43.11 kmElev Gain: 359 mTime: 3 h 11 mAvg HR: 136 bpm

- Lunch RideDistance: 13.94 kmElev Gain: 70 mTime: 40 m 48 sAvg HR: 138 bpm
- Afternoon RideDistance: 20.87 kmElev Gain: 0 mTime: 1 h 1 mAvg HR: 137 bpm
- Morning RideDistance: 49.87 kmElev Gain: 565 mTime: 3 h 12 mAvg HR: 145 bpm

- Afternoon Weight TrainingTime: 50 m 2 sAvg HR: 113 bpm
- MyWoosh - 60 Minute Endurance
- Morning RideDistance: 75.56 kmElev Gain: 707 mTime: 3 h 36 mAvg HR: 137 bpm